Don't Grow Alone


One of the most common barriers between ‘you’ and healing is the lie that the resources aren’t for you. The lie that resources are for other peoples problems and pain but not yours. The lie that you should be able to handle what you’re going through all on your own and don’t need to clog the ever growing congestion of the helping systems.

For whatever reason, many people find themselves carrying these ideas through life. 

My friend, we need each other to grow. You do deserve the resources that are available to you. Your pain is not too small for a therapy session. You’re not wasting a therapists time with your story. The support hotline is there with open arms. Your doctor won’t resent you.

You deserve to heal. You deserve support in that healing journey.

Your heart deserves rest, your inner dialog deserves peace. We grow best together, don’t grow alone.