The Hashtag Hope Blog

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songs to scream when you're having a meltdown
by Nick Pegg
A playlist of songs to scream when you're having a meltdown. Compiled by the Hashtag Hope community at @hashtaghopeca on instagram and tiktok - Contains explicit content
- Mental Health
- Resources
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Don't Grow Alone
by Nick Pegg
Your heart deserves rest, your inner dialog deserves peace. We grow best together, don’t grow alone.
- Mental Health
- Resources
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You Don't Deserve to Hate Yourself
by Rachel Vanasselt
“I know that there is hope in this world and I deserve to be here to see it.”
- Anxiety
- Hope
- Mental Health
- Resources
- Self Harm
- Story
- Suicide
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HAPPY PRIDE MONTH from Hashtag Hope
by Nick Pegg
We see you in your journey, and we are so proud of you.
- Read more
Daily Mental Health Checklist
by Nick Pegg
4 simple yet powerful daily actions to break a stagnant pattern of life in lockdown.
- Mental Health
- Resources
- Read more

songs to scream when you're having a meltdown