The Hashtag Hope Blog

“Your problems are your own.” That is what I told myself over and over again while dealing with anxiety and the struggle to find the point of stayi...

You’re blooming while the sun isn’t shining.

A playlist of songs to scream when you're having a meltdown. Compiled by the Hashtag Hope community at @hashtaghopeca on instagram and tiktok  - Contains explicit content 

Your heart deserves rest, your inner dialog deserves peace. We grow best together, don’t grow alone.

“I know that there is hope in this world and I deserve to be here to see it.”

Your life is an example to others that they too can flourish.

  Content warning: Contains mild descriptions of anxiety experiences   It’s too loud. Not the music. Almost never the music. But life. Life is too...

We see you in your journey, and we are so proud of you.

4 simple yet powerful daily actions to break a stagnant pattern of life in lockdown. 

I accept you.     I hear you.     I believe you.     But I am not all you.     I am more than you.     I do not fear you.     I am at peace with yo...

Where ever you are in this moment you are ok.

You can find peace within this life